Regain Your Confidence With a Clear Plan You Can Finally Stick To
Structured routines, personalized workouts, guided nutrition, and lifestyle mindset coaching so you always know exactly what to do next.
Learn how to identify why previous trainers, diets, and workout plans failed to produce results that lasted.
Learn how bloodwork and lifestyle data can help you build a smarter nutrition and training strategy.
Learn how to structure your entire week around one hour of food preparation and two hours of focused training.
Learn how to build a lean, strong, athletic physique without rearranging your business, travel, or family life.
On This Breakthrough Live Webinar, I Will Be Revealing The Following:
I will reveal the Baseline Protocol, the three-phase system he uses to help busy entrepreneurs and sales professionals build leaner, stronger bodies without living like bodybuilders.
You'll discover why generic meal plans and workout templates often break down when business gets demanding, how bloodwork can provide useful information for personalizing your approach, and how to organize nutrition and training around the life you already have.
I will also break down the Audit, Rebuild, and Hold phases of the system, explain the role of markers such as cortisol, thyroid, testosterone, iron, triglycerides, and blood sugar, and show you how to create a practical 90-day plan that doesn't collapse the moment you travel, face a deadline, or have an unpredictable week.
Who This Webinar Is For
This live training is for established entrepreneurs, business owners, sales professionals, and executives who are ready to make their physical performance match their professional standards.
Tried Everything
It's for the man who has already tried trainers, meal plans, calorie deficits, online programs, or doing everything on his own.
Fit Your Life
It's for the man who wants a lean, athletic physique but refuses to make fitness his second full-time job.
Ready Now
It's for the man who is ready to stop pushing his health to 'next quarter' and follow a personalized plan he can sustain.
Save Your Spot For The Baseline Protocol Masterclass
Enter your details below and we'll send your webinar access details straight to your inbox. Seats are limited and this training is live.
- Free to attend — no cost, no obligation
- Built specifically for busy entrepreneurs & professionals
- Walk away with a practical 90-day plan framework
Felix Nieves
@flexbyfelixI'm the founder of Knighted, and a fitness and performance coach who helps busy entrepreneurs, and business owners transform their bodies without sacrificing the careers and companies they've worked hard to build.
With more than nine years in the fitness industry, I've served over 500 clients since 2021 and I'm currently working with clients internationally.
I hold CPT, CN, and CBS certifications, along with a BA in Psychology, allowing me to combine personalized training, nutrition, accountability, and behavioral coaching into one practical system.
I created the Baseline Protocol after seeing ambitious men repeatedly receive generic programs that ignored what happened outside the gym. My approach begins by understanding the client's baseline, then building a nutrition and training strategy around his body, schedule, preferences, and goals.
9+
Years Coaching
500+
Clients Served
3
Certifications
Here's What Previous Clients Have To Say
"Felix's dedication goes far beyond the workouts. His consistent check-ins, encouragement, and focus on nutrition helped me stay accountable to my diet and goals."
"Over eight months, I lost more than 30 pounds and significantly reduced my body fat. Felix consistently checked in and invested in my progress physically, mentally, and emotionally."
"The accountability helped me stay motivated, reach my goals faster than expected, and learn much more about training and nutrition throughout the process."
Grab Your Spot Now For The Baseline Protocol Masterclass
Tuesday, 7 PM ET
We can't wait to see you on this live webinar and help you build a leaner, stronger body without making fitness your full-time job.